ANGER MANAGEMENT

Anger Management is not psychotherapy and should not be used as a
substitute for psychotherapy or medical advice.  In contrast, anger
management is an educational approach to helping client’s learn
concrete skills in a variety of areas.  Our model is based on eight
anger control tools.

1.        Dealing with stress
2.        Developing empathy
3.        Responding instead of reacting
4.        Changing self talk
5.        Assertive communication
6.        Adjusting expectations
7.        Forgiving, but not forgetting
8.        Retreating and thinking things over
Phone numbers:
480-237-9763,
480-641-1165
800-536-1020
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